Shake

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100g of Shake contains 295 calories (kcal), 25g protein, 31g carbs and 0.6g fat.

Negative

per 100 g
SugarSome sugar 16 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 33 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
295
kcal
25.0
protein
31.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 44% Carbs 54% Fat 2%
NutrientAmountLevel
Energy295 kcal
Fat0.6glow
Saturated0.2glow
Carbs31g
Sugars16gmoderate
Fibre33g
Protein25g
Salt?

Common Questions

How many calories are in Shake?
Shake contains 295 kcal per 100g.