100g of Lay's Green Onion contains 524 calories (kcal), 6.7g protein, 51g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 6.7 g
015.726.252.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
524
kcal
6.7
protein
51.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 32g | high |
| Saturated | 2.4g | moderate |
| Carbs | 51g | |
| Sugars | 3g | low |
| Fibre | 4.4g | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lay's Green Onion?
Lay's Green Onion contains 524 kcal per 100g.
Is Lay's Green Onion ultra-processed?
Lay's Green Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ziemniaki, oleje roślinne (rzepakowy, słonecznikowy), w zmiennych proporcjach; przeciwutleniacze (ekstrakty z rozmarynu, kwas askorbinowy, mieszanina tokoferoli, kwas cytrynowy)], preparat serwatkowy z mleka, sól, cebula w proszku, cukier, wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), aromaty zawierają mleko), regulatory kwasowości (kwas cytrynowy, kwas jabłkowy), czosnek w proszku, barwniki (annato biksyna, ekstrakt z papryki), ser w proszku z mleka, serwatka w proszku z mleka, odtłuszczone mleko w proszku
Category
Other Servings
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