100g of Cheese Savouries contains 531 calories (kcal), 11.3g protein, 50g carbs and 31.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 11.3 g
015.926.653.1
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
11.3
protein
50.0
carbs
31.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 31.3g | high |
| Saturated | 12.1g | high |
| Carbs | 50g | |
| Sugars | 2.9g | low |
| Fibre | 2.1g | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cheese Savouries?
Cheese Savouries contains 531 kcal per 100g.
Is Cheese Savouries ultra-processed?
Cheese Savouries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamin), palm oil, cheese powder 10% (_milk_), sunflower oil, yeast autolysate, raising agents (ammonium bicarbonate, sodium bicarbonate), sugar, glucose syrup, malted _barley_ extract, salt, whey powder (_milk_), lactic acid, flavouring.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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