100g of Minestrone Soup contains 39 calories (kcal), 1.7g protein, 6.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 1.6 g
01.21.93.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.6
protein
6.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.2g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Minestrone Soup?
Minestrone Soup contains 39 kcal per 100g.
Is Minestrone Soup ultra-processed?
Minestrone Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomato Purée, Vegetables (20%), Cooked Pasta (9%) [Water, Durum Wheat Semolina, Egg Whitel, Haricot Beans,Dehydrated Cabbage, Modified Maize Starch, Salt, Sugar, Rapeseed Oil, Flavourings (contain Celery), Potato Starch, Yeast Extract, Onion Powder, Leek Powder, Oregano, Basil, Garlic Powder, Black Pepper, Oregano Extract, Basil Extract. Vegetables in varying Proportions: Carrot, Peas, Onion, Swede, Celery, Potato, Yellow Split Peas, Leek, Red Pepper.
Category
Other Servings
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