Corn Flakes

500g
5000436616443 · opf
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100g of Corn Flakes contains 384 calories (kcal), 7.7g protein, 83.9g carbs and 1.2g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
384
kcal
7.7
protein
83.9
carbs
1.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy384 kcal
Fat1.2glow
Saturated0.3glow
Carbs83.9g
Sugars5.5gmoderate
Fibre3.5g
Protein7.7g
Salt0.6gmoderate

Common Questions

How many calories are in Corn Flakes?
Corn Flakes contains 384 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).

Ingredients

Maize, Sugar, Salt, _Barley_ Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

Allergens

Gluten
As declared on the label — always check the packaging.

Category