100g of Cracker Melts Original contains 475 calories (kcal), 9.5g protein, 58g carbs and 21.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 6.9 g
0522.545
ProteinLow protein 9.5 g
014.323.847.5
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
9.5
protein
58.0
carbs
21.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 21.7g | high |
| Saturated | 15.1g | high |
| Carbs | 58g | |
| Sugars | 6.9g | moderate |
| Fibre | 5.1g | |
| Protein | 9.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cracker Melts Original?
Cracker Melts Original contains 475 kcal per 100g.
Is Cracker Melts Original ultra-processed?
Cracker Melts Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl (64%), pflanzliche Fette (Kokosnuss, Palm), Weizenkleie (8%), Weizenkeime (7%), Zucker, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat, Dinatriumdiphosphat), Molken pulver (Milch), Aroma, Speisesalz, getrockneter Hefeextrakt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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