100g of Hafer-Vollkornkekse contains 470 calories (kcal), 7.3g protein, 61.4g carbs and 20.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.5 g
0522.545
Saturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.3 g
014.123.547
Calculate by serving size
Quantity
Serving
470
kcal
7.3
protein
61.4
carbs
20.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 20.3g | high |
| Saturated | 8.9g | high |
| Carbs | 61.4g | |
| Sugars | 25.5g | high |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hafer-Vollkornkekse?
Hafer-Vollkornkekse contains 470 kcal per 100g.
Is Hafer-Vollkornkekse ultra-processed?
Hafer-Vollkornkekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (40 %), Vollkornweizenmehl (24 %), Palmöl, Zucker, Invertzuckersirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Salz. Für Allergene, einschließlich glutenhaltiges Getreide, siehe fett gedruckte Zutaten. Kann Spuren von Nüssen, Milch, Soja enthalten. NL HAVER-VOLKORENBISCUITS. Ingrediënten: Havervlokken (40 %), volkoren tarwemeel (24%), palmolie, suiker, invertsuikerstroop, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten), zout. Voor allergenen, inclusief granen die gluten bevatten, zie vetgedrukte ingrediënten. Kan ook noten, melk, soja bevatten. FR BISCUITS À L'AVOINE ET AU BLÉ COMPLET. Ingrédients: Flocons d'avoine (40 %), farine de blé complète (24 %), huile de palme, sucre, sirop de sucre inverti, poudre à lever (carbonates de sodium, carbonates d'ammonium), sel. Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras. Peut aussi contenir des fruits à coque, du lait, du soja. EN OAT AND WHOLEMEAL BISCUITS. Ingredients: Rolled oats (40 %), wholemeal wheat flour (24%), palm oil sugar, invert sugar syrup, raising agents (sodium carbonates, ammonium carbonates), salt. For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, milk, soya. EL ΜΠΙΣΚΟΤΑ Συστατικά: νιφ pоIVIKÉλaio, αρτοποιίας (αν αλλεργιογόνα γλουτένη, βλ. περιέχει καρπ RO BISCUITI Ingrediente: fu palmier, zahăr carbonați de a gluten, a se ve coajă lemnoas CZ OVESNÉ Složky: Oves olej, cukr, siru amonné), sůl. uvedené tučn 40885 Ratinge An den Die minilu (
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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