Granola

by Fontaneda
5000396008142 · opf
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100g of Granola contains 485 calories (kcal), 6.6g protein, 66.5g carbs and 21g fat.

Other

Negative

per 100 g
SugarHigh sugar 26.5 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 485 kcal
SaltSome salt 1.4 g
ProteinLow protein 6.6 g
FibreLow fibre 2.8 g

Calculate by serving size

Quantity
Serving
485
kcal
6.6
protein
66.5
carbs
21.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 56% Fat 39%
NutrientAmountLevel
Energy485 kcal
Fat21ghigh
Saturated10.5ghigh
Carbs66.5g
Sugars26.5ghigh
Fibre2.8g
Protein6.6g
Salt1.4gmoderate

Common Questions

How many calories are in Granola?
Granola contains 485 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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