IRN-BRU

330 ml
5000382122289 · opf
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100ml of IRN-BRU contains 19 calories (kcal), 0.5g protein, 4.5g carbs and 0g fat.

Negative

per 100 ml
ProcessingUltra-processed
SugarSome sugar 4.5 g

Positive

per 100 ml
SaltLow salt 0 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
0.5
protein
4.5
carbs
0.0
fat

Nutrition Facts per 100ml

Protein 10% Carbs 90% Fat 0%
NutrientAmountLevel
Energy19 kcal
Fat0glow
Saturated?
Carbs4.5g
Sugars4.5gmoderate
Fibre?
Protein0.5g
Salt0glow

Common Questions

How many calories are in IRN-BRU?
IRN-BRU contains 19 kcal per 100ml.
Is IRN-BRU ultra-processed?
IRN-BRU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carbonated Water, Sugar, Acid Citric Acid), Flavourings (Including Caffeine, Ammonium Ferric Citrate & Quinine), Sweeteners (Aspartame, Acesulfame ), Preservative (E211), Colours (Sunset Yellow FCE, Ponceau 48) Sunset Yellow FCF & Ponceau 4R: May have an adverse effect on activity and attention in children. Contains a source of Phenylalanine,

Category