IRN Bru
500 ml
5000382112686 · opf
100ml of IRN Bru contains 19 calories (kcal), 0.5g protein, 4.5g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 4.5 g
02.511.322.5
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
EnergyLow calorie density 19 kcal
02050100
Calculate by serving size
Quantity
Serving
19
kcal
0.5
protein
4.5
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.5g | |
| Sugars | 4.5g | moderate |
| Fibre | 0g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in IRN Bru?
IRN Bru contains 19 kcal per 100ml.
Is IRN Bru ultra-processed?
IRN Bru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
carbonated water, sugar, acid (citric acid), flavourings including caffeine, ammonium ferric citrate & quinine), sweeteners (aspartame, acesulfame k), preservative (e211), colours (sunset yellow fat fcf, ponceau 4r), sunset yellow fcf & ponceau 4r: may have an adverse of which sebua effect on activity and attention in children. contains a source of phenylalanin. carbohydrate best before end: see below label or shoulder of bottle a.g. barr, freepost rrgu-sery-rsak, glasgow, g68 9hq, uk. a.g. bar, fitzwilliam hall, fp, dublin, roi, d02 1292 consumercare@agbar.co.uk www.im-bru.co.uk
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