100g of Irn Bru contains 20 calories (kcal), 0.5g protein, 4.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
00.612
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
0.5
protein
4.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irn Bru?
Irn Bru contains 20 kcal per 100g.
Is Irn Bru ultra-processed?
Irn Bru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carbonated Water, Sugar, Acid (Citric Acid), Flavourings (Including Caffeine, Ammonium Ferric Citrate & Quinine), Sweeteners (Aspartame, Acesulfame K), Preservative (E211), Colours (Sunset Yellow FCF, Ponceau 4R).
Category
Other Servings
Related lists
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