100ml of Irn-bru contains 20 calories (kcal), 0.5g protein, 4.8g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 4.7 g
02.511.322.5
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
EnergyLow calorie density 20 kcal
02050100
Calculate by serving size
Quantity
Serving
20
kcal
0.5
protein
4.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 4.7g | moderate |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irn-bru?
Irn-bru contains 20 kcal per 100ml.
Is Irn-bru ultra-processed?
Irn-bru is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carbonated Water, Sugar, Acid (Citric Acid), Flavourings (Including Caffeine, Ammonium Ferric Citrate, Quinine), Sweeteners (Aspartame, Acesulfame K), Preservative (E211), Colours (Sunset Yellow FCF, Ponceau 4R)
Category
Other Servings
Related lists
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