Popping corn

5000362250186 · opf
Scan with your phone

100g of Popping corn contains 309 calories (kcal), 9.3g protein, 74.3g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 309 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreHigh fibre 11.7 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
309
kcal
9.3
protein
74.3
carbs
2.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%
NutrientAmountLevel
Energy309 kcal
Fat2.2glow
Saturated0.3glow
Carbs74.3g
Sugars1.4glow
Fibre11.7g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Popping corn?
Popping corn contains 309 kcal per 100g.