100g of Couscous contains 354 calories (kcal), 13.6g protein, 70g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
010.617.735.4
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
13.6
protein
70.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 354 kcal per 100g.
Category
Other Servings
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