sesame seeds

by Cypressa
250g
5000362014900 · opf
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100g of sesame seeds contains 587 calories (kcal), 23.8g protein, 2.1g carbs and 53.7g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 587 kcal

Positive

per 100 g
ProteinSource of protein 23.8 g
FibreHigh fibre 14.2 g
ProcessingUnprocessed
SugarLow sugar 2.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
587
kcal
23.8
protein
2.1
carbs
53.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 2% Fat 82%
NutrientAmountLevel
Energy587 kcal
Fat53.7ghigh
Saturated8.4ghigh
Carbs2.1g
Sugars2.1glow
Fibre14.2g
Protein23.8g
Salt0.3glow

Common Questions

How many calories are in sesame seeds?
sesame seeds contains 587 kcal per 100g.
Is sesame seeds ultra-processed?
sesame seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesame Seeds

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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