100g of Cypriot halloumi contains 314 calories (kcal), 22.2g protein, 3.8g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 3.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 314 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 22.2 g
09.415.731.4
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
22.2
protein
3.8
carbs
23.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 4%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 23g | high |
| Saturated | 15g | high |
| Carbs | 3.8g | |
| Sugars | 2.7g | low |
| Fibre | 0.1g | |
| Protein | 22.2g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Cypriot halloumi?
Cypriot halloumi contains 314 kcal per 100g.
Is Cypriot halloumi ultra-processed?
Cypriot halloumi is NOVA group 3 (processed).
Ingredients
halloumi cheese (milk), dried mint.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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