100g of Moussaka contains 127 calories (kcal), 6.3g protein, 8.5g carbs and 7.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
03.86.412.7
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
6.3
protein
8.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 28%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8.5g | |
| Sugars | 2.1g | low |
| Fibre | 1.5g | |
| Protein | 6.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 127 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 3 (processed).
Ingredients
Lamb (25%), Whole Milk, Aubergine (13%), Potato (12%), Water, Tomato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Double Cream, Tomato Purée, Rapeseed Oil, Cornflour, Onion, Red Wine, Lamb Extract, Salt, Red Wine Vinegar, Tomato Juice, Lamb Fat, Emmental Medium Fat Hard Cheese, Paprika, Mint, Black Pepper, Nutmeg, Cinnamon, Oregano, Carrot, Parsley, Garlic, Thyme, Bay Leaf.
Category
Other Servings
Related lists
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