Moussaka

350g
5000358618341 · opf
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100g of Moussaka contains 127 calories (kcal), 6.3g protein, 8.5g carbs and 7.2g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.4 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 6.3 g
SugarLow sugar 2.1 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
6.3
protein
8.5
carbs
7.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 28% Fat 52%
NutrientAmountLevel
Energy127 kcal
Fat7.2gmoderate
Saturated2.5gmoderate
Carbs8.5g
Sugars2.1glow
Fibre1.5g
Protein6.3g
Salt0.4gmoderate

Common Questions

How many calories are in Moussaka?
Moussaka contains 127 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 3 (processed).

Ingredients

Lamb (25%), Whole Milk, Aubergine (13%), Potato (12%), Water, Tomato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Double Cream, Tomato Purée, Rapeseed Oil, Cornflour, Onion, Red Wine, Lamb Extract, Salt, Red Wine Vinegar, Tomato Juice, Lamb Fat, Emmental Medium Fat Hard Cheese, Paprika, Mint, Black Pepper, Nutmeg, Cinnamon, Oregano, Carrot, Parsley, Garlic, Thyme, Bay Leaf.

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