100g of Granola contains 442 calories (kcal), 16g protein, 60g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 442 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
013.322.144.2
FibreHigh fibre 6.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
16.0
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 60g | |
| Sugars | 18g | moderate |
| Fibre | 6.4g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 442 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Nederlands