100g of READY to eat Porridge with Apple & Blueberry Layer contains 96 calories (kcal), 3.7g protein, 14.3g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.94.89.6
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.7
protein
14.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.1g | low |
| Carbs | 14.3g | |
| Sugars | 8.2g | moderate |
| Fibre | 1.1g | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in READY to eat Porridge with Apple & Blueberry Layer?
READY to eat Porridge with Apple & Blueberry Layer contains 96 kcal per 100g.
Other Servings
Related lists
English
