100g of Japanese Katsu Sauce contains 78 calories (kcal), 1.3g protein, 7g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.3 g
02.33.97.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.3
protein
7.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 7g | |
| Sugars | 2.9g | low |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Japanese Katsu Sauce?
Japanese Katsu Sauce contains 78 kcal per 100g.
Is Japanese Katsu Sauce ultra-processed?
Japanese Katsu Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Onion Purée, Tomatoes (9%), Coconut Milk (9%) (Coconut Milk, Water), Modified Maize Starch, Apple Purée (1.5%), Ginger Purée, Light Soy Sauce (1.5%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Sugar, Rapeseed Oil, Desiccated Coconut, Ground Spices (1%), Garlic Purée, Concentrated Carrot Juice, Concentrated Lemon Juice, Chicken Stock (Chicken Bones, Water, Salt, Chicken Fat), Rice Vinegar, Chilli Powder, Garlic Powder, Onion Powder, Salt, Yeast Extract Powder.
Category
Other Servings
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