100g of White Sauce Mix contains 469 calories (kcal), 3g protein, 59g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 5.8 g
00.31.53
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 8.8 g
0522.545
ProteinLow protein 3 g
014.123.546.9
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
3.0
protein
59.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 24g | high |
| Saturated | 16g | high |
| Carbs | 59g | |
| Sugars | 8.8g | moderate |
| Fibre | 2.6g | |
| Protein | 3g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in White Sauce Mix?
White Sauce Mix contains 469 kcal per 100g.
Is White Sauce Mix ultra-processed?
White Sauce Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Maltodextrin, Palm Fat, Dried Glucose Syrup M Powder, Emulsifiers (Soya Lecithin, Citric Acid Esters of Mono-and Diglycerides Powder, Maize Starch, Vegetable Oils (Palm, Rapeseed), Salt, Suga, Onion Fatty Acids, Mono - and Diglycerides of Fatty Acids), Milk Proteins, Stabiliser Dried Yeast Extract (contains Barley), Garlic Powder, Ground Black Pepper Dri (Dipotassium Phosphate, Sodium Polyphosphate), Flavourings (contain Mil Herbs (Bay Leaf, Lovage, Parsley), Acidity Regulator (Citric Acid), Colour (Pap Allergy Advice: For allergens, including cereals containing guten Extract), Turmeric Extract, Onion Oil, Rosemary Extract, Onion E keep the packaging and phone UK: 0800 234 6328 Mon-Fri 9.00am BISTO trade marks, designs and logos appearing on this pack an 1800 93 2814. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland FREEPOST PREMIER FOODS CONSUMER RELATIONS RO 5.00pm
Category
Other Servings
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