100g of Ready to eat Porridge Original contains 122 calories (kcal), 4.1g protein, 12.3g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
03.76.112.2
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
4.1
protein
12.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.2g | low |
| Carbs | 12.3g | |
| Sugars | 6.2g | moderate |
| Fibre | 1.1g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ready to eat Porridge Original?
Ready to eat Porridge Original contains 122 kcal per 100g.
Is Ready to eat Porridge Original ultra-processed?
Ready to eat Porridge Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
full cream - milk -, skimmed - milk - , rolled oats (11%), sugar, thickener (pectin)
Category
Other Servings
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