100g of Southern style gravy contains 422 calories (kcal), 5.7g protein, 64.7g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 6 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 21.2 g
0522.545
ProteinLow protein 5.7 g
012.721.142.2
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
5.7
protein
64.7
carbs
15.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 10.3g | high |
| Carbs | 64.7g | |
| Sugars | 21.2g | moderate |
| Fibre | 2g | |
| Protein | 5.7g | |
| Salt | 6g | high |
Common Questions
How many calories are in Southern style gravy?
Southern style gravy contains 422 kcal per 100g.
Is Southern style gravy ultra-processed?
Southern style gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Maltodextrin, Palm Fat, Salt, Sugar, Wheat Flour (with added Cabin Iron, Niacin, Thiamin), Onion Powder, Yeast Extract (contains Barley) Flavour Ba Morosodium Glutamate, Disodium 5'-ribonucleotides), Colour (Ammonia Caramel Bus Soya Lecithin), Ground White Pepper, Flavourings, Ground Black Pepper, Smoked Paprika Black Pepper Extract, Rosemary Extract
Other Servings
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