100g of Chicken Tikka and Rice contains 98 calories (kcal), 2.6g protein, 18g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.6 g
02.94.99.8
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
2.6
protein
18.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 3.2g | low |
| Fibre | 0.7g | |
| Protein | 2.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Tikka and Rice?
Chicken Tikka and Rice contains 98 kcal per 100g.
Is Chicken Tikka and Rice ultra-processed?
Chicken Tikka and Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pre-cooked Long Grain Rice (57%), Potato Starch, Sugar, Cream Powder (Milk), Yogurt Powder (Milk), Dried Chicken Pieces (3%) (Chicken, Salt, Antioxidant (Rosemary Extract)), Tomato Powder (2.5%), Desiccated Coconut, Ground Spices, Salt, Coconut Milk Powder, Dried Glucose Syrup, Garlic Powder, Whey Powder (Milk), Yeast Extract Powder, Flavourings, Dried Onion, Dried Tomato, Onion Powder, Dried Coriander Leaf, Concentrated Lemon Juice Powder, Milk Proteins. Allergy Advice: For allergens, see ingredients in bold. May also contain celery, cereals containing gluten and soya.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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