100g of Super Rice & Sauce contains 213 calories (kcal), 4.4g protein, 45.3g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 4.4 g
06.410.721.3
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
4.4
protein
45.3
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 45.3g | |
| Sugars | 10g | moderate |
| Fibre | 1.5g | |
| Protein | 4.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Super Rice & Sauce?
Super Rice & Sauce contains 213 kcal per 100g.
Is Super Rice & Sauce ultra-processed?
Super Rice & Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pre-cooked Medium Grain Rice (62%), Potato Starch, Sugar, Sweetened Dried Pineapple Pieces (8%) (Pineapple, Sugar, Acidity Regulator (Citric Acid)), Dried Vegetables (2.5%) (Red Pepper, Carrot), Yeast Extract (contains Barley), Tomato Powder (2%), Salt, Dried Glucose Syrup, Acid (Citric Acid), Vegetable Oils (Sunflower, Palm), Garlic Powder, Onion Powder, Flavourings, Cheese Powder (Cheese Powder (Milk), Emulsifying Salts (Disodium Phosphate)), Dried Parsley, Glucose, Colour (Beetroot Red), Cayenne Extract. May also contain celery, egg, mustard, soya and wheat.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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