100g of Cheese Sauce contains 86 calories (kcal), 1.2g protein, 9.2g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 1.2 g
02.64.38.6
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.2
protein
9.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 43%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 9.2g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 1.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheese Sauce?
Cheese Sauce contains 86 kcal per 100g.
Is Cheese Sauce ultra-processed?
Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Allergy Advice: For allergens, see ingredients in bold Pepper Extract, Colour (Paprika Extract), Turmeric Extract, Onion Ol Polyphosphate), Flavour Enhancer (Monosodium Glutamate), Blach Ingredients: Potato Starch, Palm Fat, Maltodextrin, Cheese Powder (9%) (Milk), Modified Maize Starch, Dried Glucose Syrup, Palm Ol Salt, Sugar, Flavourings (contain Milk), Whey Powder (Milk), Adidy Regulator (Trisodium Citrate), Ground Mustard Seeds, Mil Proteins, Buttermilk Powder (Milk), Lactose (Milk), Emulier (Soya Lecithin), Stabilisers (Dipotassium Phosphate, Sodum BISTO trade morl this pack are owned
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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