100g of Cous cous contains 137 calories (kcal), 4.6g protein, 26.6g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
04.16.913.7
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
4.6
protein
26.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 26.6g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cous cous?
Cous cous contains 137 kcal per 100g.
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