Lemon, Coriander & Mint Cous Cous

by Batchelors

90g

5000354905346 · opf

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100g of Lemon, Coriander & Mint Cous Cous contains 138 calories (kcal), 4.5g protein, 27g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 4.5 g

04.16.913.8

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

4.5

protein

27.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%

Nutrient	Amount	Level
Energy	138 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	27g
Sugars	1.7g	low
Fibre	2.5g
Protein	4.5g
Salt	0.4g	moderate

Common Questions

How many calories are in Lemon, Coriander & Mint Cous Cous?

Lemon, Coriander & Mint Cous Cous contains 138 kcal per 100g.

Is Lemon, Coriander & Mint Cous Cous ultra-processed?

Lemon, Coriander & Mint Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cous Cous (88%) (Durum Wheat Semolina), Dried Glucose Syrup, Dried Onion, Salt, Concentrated Lemon Juice (1%), Ground Coriander Seed, Sugar, Vegetable Oils (Sunflower, Palm), Garlic Powder, Flavourings (contain Milk), Dried Coriander Leaf, Dried Mint, Ground Black Pepper, Ground Turmeric, Acid (Citric Acid).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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