100g of Onion gravy granules contains 390 calories (kcal), 5.4g protein, 57.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 5.4 g
011.719.539
Positive
per 100 gFibreHigh fibre 16.1 g
03616.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
390
kcal
5.4
protein
57.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 15g | moderate |
| Saturated | 10.1g | high |
| Carbs | 57.7g | |
| Sugars | 0.5g | low |
| Fibre | 16.1g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Onion gravy granules?
Onion gravy granules contains 390 kcal per 100g.
Is Onion gravy granules ultra-processed?
Onion gravy granules is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato starch, maltodextrin, palm oil, salt, onion powder (5%), flavourings (contain barley), wheat flour (with added calcium, iron, niacin, thiamin), colour (e150c), sugar, dried onion (1%), flavour enhancers (e621, e635), emulsifier (e322) (contains soya).
Other Servings
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