100g of Guinness Slow Cooked Beef Casserole 430g contains 94 calories (kcal), 14.5g protein, 7.2g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 20.7 g
00.31.53
Positive
per 100 gProteinHigh protein 14.5 g
02.84.714.5
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
14.5
protein
7.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 30%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 7.2g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | 20.7g | high |
Common Questions
How many calories are in Guinness Slow Cooked Beef Casserole 430g?
Guinness Slow Cooked Beef Casserole 430g contains 94 kcal per 100g.
Is Guinness Slow Cooked Beef Casserole 430g ultra-processed?
Guinness Slow Cooked Beef Casserole 430g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef (51%), Guinness® Casserole Sauce (Water, Demerara Sugar, Natural Flavourings, Barley Malt Vinegar, Modified Maize Starch, Salt, Tomato Paste, Yeast Extract (Yeast Extract, Salt), Garlic Puree, Guinness® Beer (Water, Malted Barley, Barley, Roasted Barley, Hops), Barley Malt Extract, Dried Onion, Cracked Black Pepper, Dried Herbs (Parsley, Thyme)), Carrot, Onion, Water, Salt
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