100g of Cajun chicken panini contains 493 calories (kcal), 22.5g protein, 59.3g carbs and 17.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
Positive
per 100 gProteinSource of protein 22.5 g
014.824.749.3
Calculate by serving size
Quantity
Serving
493
kcal
22.5
protein
59.3
carbs
17.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 17.7g | high |
| Saturated | 5.7g | high |
| Carbs | 59.3g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 22.5g | |
| Salt | ? |
Common Questions
How many calories are in Cajun chicken panini?
Cajun chicken panini contains 493 kcal per 100g.
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