100g of guj contains 112 calories (kcal), 24g protein, 0.6g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
03.45.624
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
24.0
protein
0.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 87%
Carbs 2%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 0.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in guj?
guj contains 112 kcal per 100g.
Is guj ultra-processed?
guj is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, salt, sugar, stabiliser (triphosphate), antioxidant (sodium ascorbate), preservative (sodium nitrite). warning: although every effort has been made to typic ener fat of w carb of w prote
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