Carved irish ham

5000342000619 · opf
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100g of Carved irish ham contains 116 calories (kcal), 21.2g protein, 1g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
21.2
protein
1.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 74% Carbs 4% Fat 22%
NutrientAmountLevel
Energy116 kcal
Fat2.9glow
Saturated1glow
Carbs1g
Sugars0.9glow
Fibre?
Protein21.2g
Salt1.6ghigh

Common Questions

How many calories are in Carved irish ham?
Carved irish ham contains 116 kcal per 100g.