100g of Hand Crumbed Irish Ham contains 113 calories (kcal), 20.7g protein, 1.5g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 20.7 g
03.45.720.7
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
20.7
protein
1.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 73%
Carbs 5%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 1.5g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hand Crumbed Irish Ham?
Hand Crumbed Irish Ham contains 113 kcal per 100g.
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