100g of Southern Style Chicken Bites contains 191 calories (kcal), 17.8g protein, 4g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.8 g
05.79.619.1
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
17.8
protein
4.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 17.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 191 kcal per 100g.
Is Southern Style Chicken Bites ultra-processed?
Southern Style Chicken Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed), Seasoning (Salt, Onion Powder, Sugar, Yeast Extract, Garlic Powder, Spices, Stabiliser: Trisodium Diphosphate, Flavourings (Chicken, Black Pepper)), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Tapioca Starch, Dextrose Allergy Advice:
Other Servings
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