100g of Southern Style Chicken Bites contains 222 calories (kcal), 19g protein, 4.2g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.711.122.2
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
19.0
protein
4.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 7%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 4.2g | |
| Sugars | 1.1g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 222 kcal per 100g.
Is Southern Style Chicken Bites ultra-processed?
Southern Style Chicken Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed) Seasoning (Salt, Spices, Onion Powder, Sugar, Herbs, Yeast Extract, Garlic Powder, Stabiliser: Sodium Tripolyphosphate, Black Pepper Extract), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose.
Category
Other Servings
Related lists
English