100g of Baked Cheese & Onion Snacks contains 436 calories (kcal), 6.7g protein, 68.6g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 7.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.7 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
436
kcal
6.7
protein
68.6
carbs
13.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 68.6g | |
| Sugars | 7.6g | moderate |
| Fibre | 6.2g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Baked Cheese & Onion Snacks?
Baked Cheese & Onion Snacks contains 436 kcal per 100g.
Is Baked Cheese & Onion Snacks ultra-processed?
Baked Cheese & Onion Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning, Sugar, Emulsifier (Sunflower Lecithin), Sunflower Oil, Colour (Annatto norbixin) Cheese & Onion Seasoning: Whey Permeate from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Requlators (Citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Colour Annatto bixin Paprika Extract), Skimmed Milk Powder
Category
Other Servings
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