100g of Cheese & Onion Crisps contains 512 calories (kcal), 6.6g protein, 53g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 512 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.6 g
015.425.651.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
512
kcal
6.6
protein
53.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 29g | high |
| Saturated | 2.4g | moderate |
| Carbs | 53g | |
| Sugars | 2.6g | low |
| Fibre | 4g | |
| Protein | 6.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese & Onion Crisps?
Cheese & Onion Crisps contains 512 kcal per 100g.
Is Cheese & Onion Crisps ultra-processed?
Cheese & Onion Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (Citric acid, Malic acid), Colours (Annatto bixin, Paprika extract)]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya, Celery, Mustard
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English