100g of french fries contains 439 calories (kcal), 5g protein, 66.1g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 5 g
013.221.943.9
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
5.0
protein
66.1
carbs
16.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66.1g | |
| Sugars | 1.1g | low |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in french fries?
french fries contains 439 kcal per 100g.
Is french fries ultra-processed?
french fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder].
Category
Other Servings
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