100g of Cheese Bugles contains 525 calories (kcal), 7g protein, 56.9g carbs and 29.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 525 kcal
0150400800
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 7 g
015.826.352.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
525
kcal
7.0
protein
56.9
carbs
29.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 29.3g | high |
| Saturated | 2.5g | moderate |
| Carbs | 56.9g | |
| Sugars | 7.2g | moderate |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cheese Bugles?
Cheese Bugles contains 525 kcal per 100g.
Is Cheese Bugles ultra-processed?
Cheese Bugles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, sunflower oil, cheese seasoning (whey powder (contains _milk_), flavourings (contains _milk_), onion powder, yeast extract, cheese powder (from _milk_), garlic powder, colour (paprika extract)), sugar, salt, raising agent (sodium bicarbonate)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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