CHEESE

by Quavers

34 g

5000328529660 · opf

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100g of CHEESE contains 537 calories (kcal), 2.5g protein, 62.1g carbs and 30.8g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 537 kcal

0150400800

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 2.5 g

016.126.853.7

FibreLow fibre 1.2 g

03612

Positive

per 100 g

SugarLow sugar 2.7 g

0522.545

Calculate by serving size

Quantity

Serving

537

kcal

2.5

protein

62.1

carbs

30.8

fat

Nutrition Facts per 100g

Protein 2% Carbs 46% Fat 52%

Nutrient	Amount	Level
Energy	537 kcal
Fat	30.8g	high
Saturated	2.7g	moderate
Carbs	62.1g
Sugars	2.7g	low
Fibre	1.2g
Protein	2.5g
Salt	0.6g	moderate

Common Questions

How many calories are in CHEESE?

CHEESE contains 537 kcal per 100g.

Is CHEESE ultra-processed?

CHEESE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potato starch, sunflower oil, cheese flavour [whey powder (from _milk_), flavouring (contains _milk_), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), _milk_ powder, cheese powder (from _milk_), potassium chloride, garlic powder, acid (lactic acid), colour (paprika extract)], rice flour, _soya_ flour, salt, yeast, onion powder (malt flour from _barley_), pepper, _wheat_flour (contains calcium, iron, niacin, thiamin), colour (annatto norbixin). may contain: gluten, celery, mustard

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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