Cheese And Onion Crisps

50g
5000328529233 · opf
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100g of Cheese And Onion Crisps contains 495 calories (kcal), 5.6g protein, 55.9g carbs and 26.7g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 495 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.2 g
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
495
kcal
5.6
protein
55.9
carbs
26.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%
NutrientAmountLevel
Energy495 kcal
Fat26.7ghigh
Saturated2.1gmoderate
Carbs55.9g
Sugars2.7glow
Fibre4.4g
Protein5.6g
Salt1.2gmoderate

Common Questions

How many calories are in Cheese And Onion Crisps?
Cheese And Onion Crisps contains 495 kcal per 100g.
Is Cheese And Onion Crisps ultra-processed?
Cheese And Onion Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (Citric acid, Malic acid), Colours (Annatto, Paprika extract)].

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