100g of Cheese And Onion Crisps contains 495 calories (kcal), 5.6g protein, 55.9g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 5.6 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
5.6
protein
55.9
carbs
26.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 26.7g | high |
| Saturated | 2.1g | moderate |
| Carbs | 55.9g | |
| Sugars | 2.7g | low |
| Fibre | 4.4g | |
| Protein | 5.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese And Onion Crisps?
Cheese And Onion Crisps contains 495 kcal per 100g.
Is Cheese And Onion Crisps ultra-processed?
Cheese And Onion Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (Citric acid, Malic acid), Colours (Annatto, Paprika extract)].
Category
Other Servings
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