Cheetos puffs

by Cheetos

5000328514024 · opf

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100g of Cheetos puffs contains 520 calories (kcal), 6g protein, 52g carbs and 32g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

SaltHigh salt 2.7 g

00.31.53

EnergyHigh calorie density 520 kcal

0150400800

SugarSome sugar 8 g

0522.545

ProteinLow protein 6 g

015.62652

Calculate by serving size

Quantity

Serving

520

kcal

6.0

protein

52.0

carbs

32.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 40% Fat 55%

Nutrient	Amount	Level
Energy	520 kcal
Fat	32g	high
Saturated	9g	high
Carbs	52g
Sugars	8g	moderate
Fibre	?
Protein	6g
Salt	2.7g	high

Common Questions

How many calories are in Cheetos puffs?

Cheetos puffs contains 520 kcal per 100g.

Is Cheetos puffs ultra-processed?

Cheetos puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize, rapeseed oil, cheese flavour [dried cheese (from milk) (7%), milk lactose, flavour enhancer (disudium 5'-ribonucleotide), acid (lactic acid), colours (paprika extract, annatto), natura flavourings, salt, potassium chloride],

Other Servings

100g 1 serving (1 serving (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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