Taco Shells

300 g
5000328181844 · opf
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100g of Taco Shells contains 231 calories (kcal), 3.4g protein, 8.5g carbs and 20.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 3.4 g
FibreLow fibre 0.6 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
231
kcal
3.4
protein
8.5
carbs
20.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 15% Fat 79%
NutrientAmountLevel
Energy231 kcal
Fat20.2ghigh
Saturated3.3gmoderate
Carbs8.5g
Sugars3.3glow
Fibre0.6g
Protein3.4g
Salt1gmoderate

Common Questions

How many calories are in Taco Shells?
Taco Shells contains 231 kcal per 100g.
Is Taco Shells ultra-processed?
Taco Shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Rapeseed Oil, Sour Cream (8%), Mature White Cheddar Cheese (from Mi e near Modified Mate Starch (contains Glucose Syrup), Dried Skimmed Milk, Sugar, Whey Protein Concentrate (Whey Proter Fallon Milk Powder, Cream Powder (Mill), Salt, Dried Egg Yolk, Spices, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser(Cantan Garlic Powder, Colour (Paprika Extract), Dried Red Pepper, Onion Powder, Preservative (Potassium Sorbate), Oregano, Died Chilles Typical Nutritional Information Allergy Advice See highlighted ingredients Suitable fo ntains:

Allergens

Milk
As declared on the label — always check the packaging.

Category