Crunchy Cheese & Onion Crisps

by Squares
5000328107462 · opf
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100g of Crunchy Cheese & Onion Crisps contains 443 calories (kcal), 6.5g protein, 61g carbs and 18g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 443 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
443
kcal
6.5
protein
61.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%
NutrientAmountLevel
Energy443 kcal
Fat18ghigh
Saturated1.5glow
Carbs61g
Sugars4.5glow
Fibre5.5g
Protein6.5g
Salt1.8ghigh

Common Questions

How many calories are in Crunchy Cheese & Onion Crisps?
Crunchy Cheese & Onion Crisps contains 443 kcal per 100g.
Is Crunchy Cheese & Onion Crisps ultra-processed?
Crunchy Cheese & Onion Crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Granules, Sunlower Oil, Potato Starch. Cheese & Onion Favour Whey permsate trom nik), Salt, Sugar, Favouring contains Milk), Rice Hour, Onion Powder Acidity Regulator (Citic Acid, Malic Acid, Whey Protein (contains Milk, Garlic Powder, Cheese Powder (from Milk, Whey Milk Ponder, Colour (Annatto bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder),

Category

Crisps

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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