100g of French Fries contains 434 calories (kcal), 5g protein, 65g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 5 g
01321.743.4
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
5.0
protein
65.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.4g | low |
| Carbs | 65g | |
| Sugars | 1.1g | low |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in French Fries?
French Fries contains 434 kcal per 100g.
Is French Fries ultra-processed?
French Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Granules, Potato Starch, Sunflower Oil, Salt, Flavour Enhancer (Monosodium glutamate), Colour (Annatto norbixin)
Category
Other Servings
Related lists
English
