100g of Lightne WALKERS Quavers 4%* Saturates k contain RE contains 525 calories (kcal), 2.4g protein, 60g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 525 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 2.4 g
015.826.352.5
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
525
kcal
2.4
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 46%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 2.6g | moderate |
| Carbs | 60g | |
| Sugars | 2.9g | low |
| Fibre | 2.6g | |
| Protein | 2.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Lightne WALKERS Quavers 4%* Saturates k contain RE?
Lightne WALKERS Quavers 4%* Saturates k contain RE contains 525 kcal per 100g.
Is Lightne WALKERS Quavers 4%* Saturates k contain RE ultra-processed?
Lightne WALKERS Quavers 4%* Saturates k contain RE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato Starch, Sunflower Oil, Red Leicester Cheese Flavour [Whey Permeate Powder (from Milk), Salt, Flavourings (contain Milk), Glucose Syrup, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Black Pepper, Cheese Powder (from Milk), Acid (Citric Acid), Colour (Paprika Extract)), Rice Flour, Soya Flour, Salt, Yeast Powder, Flavour Enhancer (Monosodium Glutamate), Onion Powder (Malt Flour from Barley), Black Pepper, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto Norbixin), Spice Extract. Allergy Advice Contains: See highlighted ingredients May Contain: Gluten, Celery, Mustard
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