100g of Sweet & Spicy Flavour Corn Puffs contains 443 calories (kcal), 5.5g protein, 60g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 5.5 g
013.322.144.3
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
443
kcal
5.5
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 30g | high |
| Saturated | 2.5g | moderate |
| Carbs | 60g | |
| Sugars | 4g | low |
| Fibre | 1.1g | |
| Protein | 5.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sweet & Spicy Flavour Corn Puffs?
Sweet & Spicy Flavour Corn Puffs contains 443 kcal per 100g.
Is Sweet & Spicy Flavour Corn Puffs ultra-processed?
Sweet & Spicy Flavour Corn Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn (Maize), Rapeseed Oil, Flamin' Hot Flavour [Sugar, Acidity Regulators (Sodium Acetates, Malic Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotide), Flavouring (contains SOYA, WHEAT), Fructose, Salt, Onion Powder, Hydrolysed Vegetable Protein (contains SOYA), Garlic Powder, SOYbean Derivatives, WHEAT Derivatives, Colours (Paprika Extract, Sulphite Ammonia Caramel)]
Other Servings
Related lists
English