The Ghast BBQ

180g
5000328031750 · opf
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100g of The Ghast BBQ contains 479 calories (kcal), 6.4g protein, 60g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 479 kcal
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.8 g
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 5.8 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
479
kcal
6.4
protein
60.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy479 kcal
Fat22ghigh
Saturated1.9gmoderate
Carbs60g
Sugars4.3glow
Fibre5.8g
Protein6.4g
Salt0.8gmoderate

Common Questions

How many calories are in The Ghast BBQ?
The Ghast BBQ contains 479 kcal per 100g.
Is The Ghast BBQ ultra-processed?
The Ghast BBQ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn (Muize), Rapeseed Oil, BBQ Sweet Tang Flavour [Dextrose, Acids (Sodium Acetates, Citric Acid, Malic Acid), Tomato Powder, Paprika Powder, Onion Powder, Hydrolysed Vegetable Protein, Sugu, Flavour Enhancer (Monosodium Glutamate), Potassium Chloride, Flavouring, Garlic Powder, Salt, Molasses Powder, Smoked Maltodextrin, Smoked Sunflower Oil, Colour Paprika Extract), Antioxiuunts (Rosemary Extract, Ascorbic Acid, Tocopherol Ricn Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Wheat and the other cereds containing gluten Suitable for Vegetarian ROAST CHICKE CHINGS

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