100g of The Ghast BBQ contains 479 calories (kcal), 6.4g protein, 60g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 479 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.4 g
014.42447.9
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
479
kcal
6.4
protein
60.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 22g | high |
| Saturated | 1.9g | moderate |
| Carbs | 60g | |
| Sugars | 4.3g | low |
| Fibre | 5.8g | |
| Protein | 6.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in The Ghast BBQ?
The Ghast BBQ contains 479 kcal per 100g.
Is The Ghast BBQ ultra-processed?
The Ghast BBQ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn (Muize), Rapeseed Oil, BBQ Sweet Tang Flavour [Dextrose, Acids (Sodium Acetates, Citric Acid, Malic Acid), Tomato Powder, Paprika Powder, Onion Powder, Hydrolysed Vegetable Protein, Sugu, Flavour Enhancer (Monosodium Glutamate), Potassium Chloride, Flavouring, Garlic Powder, Salt, Molasses Powder, Smoked Maltodextrin, Smoked Sunflower Oil, Colour Paprika Extract), Antioxiuunts (Rosemary Extract, Ascorbic Acid, Tocopherol Ricn Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Wheat and the other cereds containing gluten Suitable for Vegetarian ROAST CHICKE CHINGS
Category
Other Servings
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