Cheese Toastie

by Wotsits
5000328027760 · opf
Scan with your phone

100g of Cheese Toastie contains 475 calories (kcal), 8.8g protein, 60.6g carbs and 20.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 475 kcal
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.1 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreSource of fibre 5.6 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
475
kcal
8.8
protein
60.6
carbs
20.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%
NutrientAmountLevel
Energy475 kcal
Fat20.6ghigh
Saturated1.9gmoderate
Carbs60.6g
Sugars4.4glow
Fibre5.6g
Protein8.8g
Salt1.1gmoderate

Common Questions

How many calories are in Cheese Toastie?
Cheese Toastie contains 475 kcal per 100g.
Is Cheese Toastie ultra-processed?
Cheese Toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn (Maize), Chickpea Flour (18%), Rapeseed Oil, Rice Flour Cheese Toastie Flavour [Whey Powder (from Milk), Flavourings (contain Milk), Salt, Potassium Chloride, Yeast Extract Dried Onion, Sugar, Acid (Citric Acid), Colour (Paprika Extract), Antioxidant (Rosemary Extract)], Flavouring

Category

Other

Other Servings

100g 1 serving (1 bag (16 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English